Laughter relieves stress, lifts moods and a sense of humour is often listed as one of the top 5 attributes we look for in a partner.  Reports vary between how many times kids and adults laugh.  Kids laugh between 300 & 1000 times a day whereas, adults laugh less than 20 times a day. 

And kids laugh about the simpliest things, here’s a video of my daughter with her uncle – such a simple activity brought so much joy to her day – watching them gave me the giggles and I felt so much lighter and full of energy.

 

Find something to humour you in your day and let’s find our inner child.