Laughter relieves stress, lifts moods and a sense of humour is often listed as one of the top 5 attributes we look for in a partner. Reports vary between how many times kids and adults laugh. Kids laugh between 300 & 1000 times a day whereas, adults laugh less than 20 times a day.
And kids laugh about the simplest things, here’s a video of my daughter with her uncle – such a simple activity brought so much joy to her day – watching them gave me the giggles and I felt so much lighter and full of energy.
Find something to humour you in your day and let’s find our inner child.